Yoga Retreat

With Kathy at the Salesian Retreat House, Cheung Chau

28, 29, 30th October 2011

 

Join us for the upcoming yoga retreat, which allows you undisturbed quiet time for practice, close to home. Set in a lush, green, natural environment, Salesian Retreat House is one of the best-kept secrets of Hong Kong.

No only is the retreat house overlooking the beautiful coast-line of Cheung Chau, it is also completely private, giving you an opportunity to get away from hustle and bustle of Hong Kong . Join us to re-establish your priorities and clear your mind.

The retreat house is at 21 Don Bosco Road, and is a quaint 20 min walk from Cheung Chau Ferry Pier. We recommend you take the 13:45 ferry to Cheung Chau.

Your Teacher – Kathy Cook is a certified Iyengar teacher, student and practitioner with over 20 years experience. She has studied with the Iyengar family on four different occasions,. Just having returned in August of 2011, she will take you through a practice fresh from India where she had teachings from Abe, Guriji’s granddaughter backed up by Guriji himself. This was a special time she will share with you ways to understand your yoga practice better. As a compassionate teacher, Kathy works with each student individually while being able to create a cohesive group experience. Kathy’s personal attention, precise alignment knowledge and years of experience in yoga asana and philosophy ensure she meets the needs of her students. Teaching since 2000 Kathy is a resident of Hong Kong, now residing in Bali, where she teaches and conducts workshop in the region.

Retreat Program Price and Inclusions

The retreat includes:

  • Asana, Pranayama and Meditation
  • 2 nights’ accommodation in a clean, simple twin share room
  • Lunches and Dinners
  • Free Time for walks, the beach, journaling or sharing with friends.

Costs: $3,500.00 HKD excluding transport, breakfast and sundry expenses.

Breakfast should be light and can be taken between Pranayama/Meditation and the asana practice on your own. Please bring what you will require. This will be a silent time before we begin our asana session.

Note: If you prefer a room of your own please let me know so arrangements can be made to reserve enough space if available.

Registration and questions, contact Kathy at kathy@yogawithkathy.com. Bali # 62811387781

50% deposit by 7 October 2011 – Final payment by 15 October 2011

Please make deposit into HSBC, Resource Group Limited, Account: 511-592800-001 by direct deposit with cash, cheque or by Internet banking. Confirm your payment details by emailing me the transfer information.