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	<title>Yoga with Kathy</title>
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		<title>Being BKS Iyengar Video</title>
		<link>http://www.yogawithkathy.com/2011/10/being-bks-iyengar-video/</link>
		<comments>http://www.yogawithkathy.com/2011/10/being-bks-iyengar-video/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 09:30:09 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=230</guid>
		<description><![CDATA[I thought this was interesting and wanted to share this with you.  Mr. Iyengar speaks about his practice over the years.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Bali Yoga Retreat w/ Kathy &#8211; November 25th-27th 2011</title>
		<link>http://www.yogawithkathy.com/2011/10/bali-yoga-retreat-w-kathy-november-25th-27th-2011/</link>
		<comments>http://www.yogawithkathy.com/2011/10/bali-yoga-retreat-w-kathy-november-25th-27th-2011/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 07:30:09 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Bali]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=213</guid>
		<description><![CDATA[Upcoming Yoga Retreat With Kathy “Located at the Foot of the Gods” Nov 25-27th 2011 Join us in this special beginner’s retreat, where you will have time to learn basics while having a group experience and the benefits of individual attention. During the 2½ days while immersed in nature, you will have the time and space [...]]]></description>
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		</item>
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		<title>Cheung Chau Retreat &#8211; Details and Logistics</title>
		<link>http://www.yogawithkathy.com/2011/10/cheung-chau-retreat-details-and-logistics/</link>
		<comments>http://www.yogawithkathy.com/2011/10/cheung-chau-retreat-details-and-logistics/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 06:14:40 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Retreats]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=209</guid>
		<description><![CDATA[October 6, 2011 Dear Friends, Details for the Chung Chau Retreat Getting there: The ferry schedule can be found at www.nwff.com or google Chung Chau ferry schedule. Our retreat begins at 5:00 pm on the 30th so pick a time for departure that will get you there in time to arrive, walk to the Salasian [...]]]></description>
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		<title>Yoga Retreat, Cheung Chau, October 2011</title>
		<link>http://www.yogawithkathy.com/2011/09/yoga-retreat-cheung-chau-october-2011/</link>
		<comments>http://www.yogawithkathy.com/2011/09/yoga-retreat-cheung-chau-october-2011/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 09:43:22 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Cheng Chau]]></category>
		<category><![CDATA[Retreats]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=195</guid>
		<description><![CDATA[Yoga Retreat With Kathy at the Salesian Retreat House, Cheung Chau 28, 29, 30th October 2011 Join us for the upcoming yoga retreat, which allows you undisturbed quiet time for practice, close to home. Set in a lush, green, natural environment, Salesian Retreat House is one of the best-kept secrets of Hong Kong. No only [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>BKS Iyengar Interview</title>
		<link>http://www.yogawithkathy.com/2011/07/bks-iyengar-interview/</link>
		<comments>http://www.yogawithkathy.com/2011/07/bks-iyengar-interview/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 04:17:35 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=65</guid>
		<description><![CDATA[YOGA IS AN INDIAN HERITAGE, NOT A HINDU PROPERTY TIMES NEWS NETWORK 25th May 2011 MALINI NAIR You are being seen less and less on the international circuit. How did you agree to lead a yoga summit in China on such a large scale? The government of India was keen to showcase yoga in China [...]]]></description>
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		<title>Teachers Voice &#8211; Namaskar</title>
		<link>http://www.yogawithkathy.com/2011/06/teachers-voice-namaskar/</link>
		<comments>http://www.yogawithkathy.com/2011/06/teachers-voice-namaskar/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 17:45:55 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Standing Poses]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=11</guid>
		<description><![CDATA[This interview was published in Namaskar, a Hong Kong based yoga magazine. What is your most challenging asana and why? Urdhva Dhanurasana is a backbend that always challenges me. My body and mind require a lot of preparation for this asana. Physically it is particularly demanding for me to open my shoulders, get enough extension [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Path to Pune</title>
		<link>http://www.yogawithkathy.com/2011/05/path-to-pune/</link>
		<comments>http://www.yogawithkathy.com/2011/05/path-to-pune/#comments</comments>
		<pubDate>Mon, 30 May 2011 22:59:14 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Pune]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=1</guid>
		<description><![CDATA[All roads do not lead to Pune! This is a road less traveled but one I always look forward to taking. Like all roads less traveled it take courage, strength and discipline to do what is needed to get there. Responsibilities along with life’s daily changes and challenges may make the process difficult or at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Certified Iyengar Teacher</title>
		<link>http://www.yogawithkathy.com/2011/05/certified-iyengar-teacher/</link>
		<comments>http://www.yogawithkathy.com/2011/05/certified-iyengar-teacher/#comments</comments>
		<pubDate>Mon, 30 May 2011 04:44:34 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=158</guid>
		<description><![CDATA[The Certfication Mark is the logo that pictures Yogacharya BKS Iyengar in Natarajasana over an outline of the Ramamani Iyengar Memorial Yoga Institute (RIMYI ) in Pune. The use of this mark by certified Iyengar Yoga teachers demonstrates the teacher&#8217;s authenticity and commitment to the Iyengar system of Yoga. All teachers who obtain an Introductory [...]]]></description>
		<wfw:commentRss>http://www.yogawithkathy.com/2011/05/certified-iyengar-teacher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Visits to Pune</title>
		<link>http://www.yogawithkathy.com/2011/05/visits-to-pune/</link>
		<comments>http://www.yogawithkathy.com/2011/05/visits-to-pune/#comments</comments>
		<pubDate>Sun, 01 May 2011 10:06:52 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=147</guid>
		<description><![CDATA[Click here to view my photos from visits to Pune]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>China Yoga Retreats</title>
		<link>http://www.yogawithkathy.com/2011/05/china-yoga-retreats/</link>
		<comments>http://www.yogawithkathy.com/2011/05/china-yoga-retreats/#comments</comments>
		<pubDate>Sun, 01 May 2011 10:03:37 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Photo Gallery]]></category>

		<guid isPermaLink="false">http://www.yogawithkathy.com/?p=141</guid>
		<description><![CDATA[Click here to view China Retreat Photos]]></description>
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		<slash:comments>0</slash:comments>
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