Workshops and Retreats
Kathy runs Workshops and Retreats periodically to train students in the development of deeper awareness, physically, mentally, emotionally, and spiritually. Time is taken to study a particular series of asanas through experiential, practical and functional methods. Workshops and Retreats gradually enhance the understanding of consciousness (intelligence, ego and mind).
Retreats are suitable for students with some experience (not raw beginners).
These are scheduled twice a year in place like:
- Bali, Indonesia
- Zhuhai, China
- Chung Chau, Hong Kong